Happy Friday articles often discuss the positive feelings and anticipation associated with the end of the workweek. They highlight the “Friday effect,” where the knowledge of a weekend break boosts mood and motivation. These articles might also suggest ways to maximize Friday’s potential, such as trying something new or celebrating achievements. Here’s a more detailed look at what…
HOW SCOLIOSIS AFFECTS ADULTS Adult Idiopathic Scoliosis This type of scoliosis develops during one’s childhood or teenage years but becomes more severe and causes issues when one becomes an adult. Based on Dr Saw’s personal experience, about 50% to 70% with idiopathic scoliosis have minor spinal curve of less than 20-30 degrees. Their scoliosis can become…
Nestlé Omega Plus has teamed up with BookDoc to launch the 30-Day Challenge as part of Nestlé’s efforts to promote heart health awareness in Malaysia.
Have you heard of mulled wine? Find out more of the advantage of mulled wine!
Sugar cravings can be hard to resist and it is essential for our body to function optimally. Certain types of food help to fight off this craving.
The month of October is dedicated to Breast Cancer Awareness. It is the top 3 most common types of cancer in women in Malaysia. All of our body cells, including cancer cells rely on sugar as an energy source.
The body can use blocks such as amino acids created from protein-rich foods to produce essential antibodies, and a variety of immunonutrition-focused nutrients such vitamins A, C and E, along with the minerals zinc and selenium, can help regulate the immune response.
