Elevate Your Health with Food Log
Log your meals & improve your nutritional health
Personal Food Diary
Awareness
of Eating Habits
Promotes a balanced diet with a variety of food groups.
Elevate
Your Health
Logging what we eat helps encourage healthier selections
Enhanced
Nutritional Awareness
Reviewing food diary entries can be motivating towards health goals*
How It Works
Open BookDoc App and Tap on ‘Food Log’
Capture or Upload a Photo & Tap ‘Post’
Get Feedback From Your Coach To Improve*
*Available on Premium Plan
Premium Users Get More
Premium users benefit from personalized coaching and receive expert feedback from dietitians/nutritionists
Your Personal Health Coach
Receive personalised coaching from a dietitian/nutritionist to support you towards your health goals
Food Log & Rating
Premium users benefit from personalized coaching and receive expert feedback from dietitians/nutritionists
Frequently Asked Questions
It’s entirely optional, and if you’re uncertain about calculating your food calories, our nutritionist is available to assist you.
You are absolutely welcome to upload photos of your previous meals for the purpose of backtracking. This will help you gain insights into what you’ve been consuming over the past few weeks or months, including calorie counts. It’s a valuable tool for assessing your dietary habits and making informed choices for your nutrition.
You can upload one photo at a time. We suggest that you upload multiple food log for different meals.