Gut health has become a central focus in modern wellness conversations, and for good reason. The human gut is home to trillions of microorganisms, including bacteria, viruses, fungi, and other microbes collectively known as the gut microbiome. These tiny inhabitants play a critical role in digestion, immunity, and even mental health. Maintaining a healthy gut…
Lip dermatitis, also known as cheilitis, is an inflammatory condition that affects the lips, causing dryness, redness, cracking, and sometimes itching or burning. It can affect one or both lips and is often the result of irritants, allergens, or underlying skin conditions. Causes Common causes include: Allergic reactions to lip care products, toothpaste, or foods…
Happy Friday articles often discuss the positive feelings and anticipation associated with the end of the workweek. They highlight the “Friday effect,” where the knowledge of a weekend break boosts mood and motivation. These articles might also suggest ways to maximize Friday’s potential, such as trying something new or celebrating achievements. Here’s a more detailed look at what…
HOW SCOLIOSIS AFFECTS ADULTS Adult Idiopathic Scoliosis This type of scoliosis develops during one’s childhood or teenage years but becomes more severe and causes issues when one becomes an adult. Based on Dr Saw’s personal experience, about 50% to 70% with idiopathic scoliosis have minor spinal curve of less than 20-30 degrees. Their scoliosis can become…
A Symphony of Sun, Surf, and Sand Stretching along 57 kilometers of pristine coastline, the Gold Coast is a paradise for beach lovers and adventurers alike. The soft golden sands, kissed by the warm sun, blend seamlessly with the turquoise waters of the Pacific Ocean. The rhythm of the waves, gentle yet powerful, creates a…
Gen Z Slang in Health Gen Z Slang in Health: Shaping Modern Wellness Generation Z has redefined how we talk about health, blending their unique slang into wellness conversations. Terms like “main character energy” encourage prioritizing self-care, while phrases like “slay” celebrate victories, such as achieving fitness goals or adopting healthy habits. Their language reflects…
Generation Z has redefined how we talk about health, blending their unique slang into wellness conversations. Terms like “main character energy” encourage prioritizing self-care, while phrases like “slay” celebrate victories, such as achieving fitness goals or adopting healthy habits. Their language reflects a focus on personal growth, making health seem more relatable and enjoyable. Mental…
