Kolesterol tinggi sering disebut sebagai pembunuh senyap. Ia tidak menunjukkan gejala spesifik, tetapi kesannya boleh membawa kepada sesuatu yang lebih membahayakan, seperti meningkatkan risiko penyakit jantung dan strok.
NESTLÉ OMEGA PLUS® concluded its Walk A Million Miles (NOP WAMM) 2024 campaign, exceeding expectations as participants came together to collectively walk a remarkable 2,154,407 miles.
Nestlé Omega Plus has kicked off its annual Walk A Million Miles (WAMM) 2024 campaign, marking World Heart Month with a strong message to promote heart health.
In the battle against heart disease, every step counts. It is a journey that demands not just medical expertise but also the unwavering support of communities and organisations committed to making a difference.
NESTLÉ OMEGA PLUS® month-long Walk A Million Miles is back; Malaysians can once again walk together to celebrate World Heart Month.
Sun Life Malaysia partners with BookDoc, Health Lane Family Pharmacy, Roche and MOG Eyewear to expand blood glucose and eye screening access
and raise awareness for healthier lifestyles among Malaysians.
Exploring the Benefits of Acupuncture Acupuncture, a traditional Chinese medicine practice, has been used for thousands of years to treat a variety of health conditions. The technique involves the insertion of fine needles into specific points on the body to restore balance and promote natural healing. But what exactly are the benefits, and how does…
The Importance of Sleep: A Guide to Better Bedtime Habits The Importance of Sleep Why Sleep is Crucial for Your Health Sleep plays a vital role in maintaining good health and well-being throughout your life. During sleep, your body works to support healthy brain function and maintain your physical health. In children and teens, sleep…
Based on findings by NHMS (2019), only 5% of Malaysians achieve the recommended intake for fruits and vegetables. It is important to consume fruits and vegetables within the recommended intake which aids in weight management and disease prevention. A serving of vegetables is approximately one cup of raw vegetables or 1/2 cup of cooked…
Water is one of the most essential elements for maintaining good health. It serves many vital functions in the body, from regulating temperature to supporting digestion and nutrient absorption. Without proper hydration, our bodies cannot perform at their best. Why Water is Essential Water helps transport nutrients to cells, remove waste, and maintain normal bodily…
