Sun Life Malaysia Reports Rising Blood Glucose Levels Among Malaysians, With Youth Largely Unaware

News Coverage

One in three Malaysians are diabetic or pre-diabetic, with many unaware of their condition. Alarmingly, 84% of young adults aged 18-29 are unaware of their diabetic status. Older adults, especially those 41 and above, account for 75% of cases with elevated blood glucose levels. Additionally, low-income households are disproportionately affected, highlighting the economic disparity in health outcomes.

Benefits of Acupuncture 1

Body-Mind Nourish

Exploring the Benefits of Acupuncture Acupuncture, a traditional Chinese medicine practice, has been used for thousands of years to treat a variety of health conditions. The technique involves the insertion of fine needles into specific points on the body to restore balance and promote natural healing. But what exactly are the benefits, and how does…

Sleeping tips 2

Body-Mind Nourish, Corporate Wellness

The Importance of Sleep: A Guide to Better Bedtime Habits The Importance of Sleep Why Sleep is Crucial for Your Health Sleep plays a vital role in maintaining good health and well-being throughout your life. During sleep, your body works to support healthy brain function and maintain your physical health. In children and teens, sleep…

5-A-Day Checklist for Healthier Life

Body-Mind Nourish, Corporate Wellness, Event & News, Featured, Health Articles, Wholesome Recipes

Based on findings by NHMS (2019), only 5% of Malaysians achieve the recommended intake for fruits and vegetables. It is important to consume fruits and vegetables within the recommended intake which aids in weight management and disease prevention.   A serving of vegetables is approximately one cup of raw vegetables or 1/2 cup of cooked…