According to the Ministry of Health Malaysia (MOH), cardiovascular disease is the leading cause of death in MOH hospitals. Here are some tips on how to prevent heart disease and love your heart before it is too late.
References:
- https://medlineplus.gov/howtopreventheartdisease.html
- https://www.heart.org/en/healthy-living/healthy-lifestyle/prevent-heart-disease-and-stroke
- https://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/heart-disease-prevention/art-20046502
- https://www.hsph.harvard.edu/nutritionsource/disease-prevention/cardiovascular-disease/preventing-cvd/